The Health Care Industry brings in billions of dollars every year because most people don't care what they put into their mouths. The crap that passes for "food" in this day and age is so pathetic you wonder how the US and Canadian FDA can sleep at night. The problem of obesity and heart disease is so prevalent in today's society, you can't help but think that these two groups are in bed together. Alright, you OK the mystery salami and I'll diagnose the colon cancer. Sweet deal huh?
I will always remember a thought some fellow had on the internet a while back, "our bodies' genes and chemical makeup haven't changed in over 100,000 years and yet we are eating food that was engineered by people in white lab coats with clipboards." That's food for thought isn't it? The food additives our bodies can't figure out, do not get digested but are stored in the fat deposits around our waists and thighs and slowly poison healthy cells and give us cancers.
People have to eat more fibre, more healthy greens and vegetables and protein and complex carbohydrates. Also, stay away from white flour products like white rice, white bread, certain baked goods that are nothing but sugar. Once you become insulin resistant then you might as well forget about getting your energy from glucose because you'll just feel like sleeping after one of those meals. Protect your health, eat right, instead of being a burden to our health care system, we can be a burden to our old-age pension system.
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